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Thursday
Apr052012

UPDATE!!!!!

Take a gander at the list below to see how this thing is going to work.  Here's my advice to you....

GET HERE ON TIME FOR REGISTRATION!!!!

WE WILL NOT WAIT FOR LATE REGISTRATION PEEPS, it isn't fair to those who show on time. 

Heat placement will be chosen by the Athlete.  There will be 4 Men and 4 Women in each Heat and said positions will be on a first come first serve basis.  SO...if you want to be in Heat 2 (for instance) you had better get here quick to ensure you get the spot. 

You need to think long and hard about the Floater WOD.  It is not a taxing workout BUT it MAY affect how well the other WODs are attacked.

ALSO, check out the WOD page to see the Standards Videos, save your questions until WOD explanations the day of.

You are welcome in advance for the heads up...

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